Martijn Jansen is our personal trainer specialist in Strength training and in Healthy Nutrition.
- Do you want to have more energy because you want to be able to do more activities?
- Do you have some extra weight that don't seem to go away?
- Do you want to learn how to improve your movements and have a more connection with your muscles to make them grow faster?
- Do you find yourself not boing able to say goodbye to bad habits and be able to stick to good habits?
- Do you feel stressed and are not able to release that by yourself, or do you feel sometimes a bit heavy or anxious?
If you answered "yes" to any of these questions, then contact us now to book your first session with Martijn!
Learn through Martijn his raw and honest life story why your MINDSET is such an important part of your ability to reach your goals.
“What motivates me enormously to keep going and to keep pushing the long road to a certain physique and my competitions, is the pride of the people around me, friends, and family, but also the clients I coach. Knowing that I also motivate them because they see what is possible when you really commit to something you really want. I think I can also say, as one of the few people, that I really love my job. I really enjoy training and coaching people, from my heart and my own experience.
Giving training is one thing, coaching someone in all areas is something else. In my life I have had many coaches and conversations with psychologists, this has given me a certain perspective and knowledge to let people find their own insights and work from their own motivation. For this, the mental aspects often must be looked at and worked on. There is nothing purer then when someone dares to look at his/her own behavior. And realises that they are responsible for how they live, and then also learn, step by step, to adjust and change this.
This is the most valuable thing I can teach someone. I have experienced this myself, struggled with it and dealt with it, to eventually become the person I am today. I had to change a lot on a mental level and take responsibility for my own behaviour. It wasn't until I dared to do that and meet my emotions and do something with them, that my whole life literally turned 360 degrees, and another Martijn came to the forefront. No longer the insecure me, the person who doubted everything inside, didn't think he was good enough and couldn't do anything, always failed, and put his emotions away and muffled them. This Martijn is no longer with us, as I write this sentence, I feel tears running down my cheeks.
I really realise it now and it really hits me. I am now writing down what I already knew and had mentioned during a previous conversation with my psychologist, but I only now really feel this, raw and with all emotions. It wasn’t until I became a Dutch bodybuilding champion -80kg, that I realised this all. All 3 of my competitions have given me many different insights about myself. For me, doing a competition is not an end goal, but a means to achieve my true goal. Because my goal is to keep improving myself, both mentally and physically, this has made me a better and prouder person. This feels very intense, but also like a few pounds have fallen off me and I have become the person I wanted to be. I am my own terminator: Martijn Jansen! Remember this name ;)