Are you ready to take your fitness and

health levels to the next level?

 

We believe that it's important to address your health from all angles and not just one. Strength, conditioning, muscle connection, nutrition, good habits, correct mindset are a couple of our focus points. Our aim is for you to learn how to live a healthy life by taking better care of yourself, also on the long term. We can only achieve this by offering personal training and qualitative coaching.

We are located in Bezuidenhout and Scheveningen/Statenkwartier area in Den Haag. We have our nutrition coaching offices in-house and we have both indoor and outdoor personal training locations available for your training sessions. Depending on your wishes, goals and sometimes the weather conditions, all options are available for you.

 

Discover the magic of personal transformation at Coaching With Heart, where everyone will experience this in their own unique way. Don't hesitate and take action now!

Martijn Jansen is our personal trainer specialist in Strength training and in Healthy Nutrition.

 

  • Do you want to have more energy because you want to be able to do more activities?
  • Do you have some extra weight that don't seem to go away?
  • Do you want to learn how to improve your movements and have a more connection with your muscles to make them grow faster?
  • Do you find yourself not boing able to say goodbye to bad habits and be able to stick to good habits?
  • Do you feel stressed and are not able to release that by yourself, or do you feel sometimes a bit heavy or anxious?

If you answered "yes" to any of these questions, then contact us now to book your first session with Martijn!

Paula Steenland is our personal training specialist in Strength & Conditioning training and Injury Recovery & Prevention.

 

  • Do you want to improve your strength and/or conditioning, sports related or because you want to be able to do more activities?
  • Do you have pains & aches that don't seem to go away?
  • Do you want to learn how to improve your movements and/or your recovery?
  • Do you have trouble connecting with your muscles, or are you even compensating with the wrong ones?
  • Do you feel stressed and are not able to release that by yourself, or do you feel sometimes a bit heavy or anxious?

If you answered "yes" to any of these questions, then contact us now to book your first session with Paula!